Nicaragua’s Popular Foods

TODAY NICARAGUA – Nicaragua is an interesting place, with a tumultuous history and a relatively peaceful present. and even if many things can be better, many people live happy lives there.

If there is one thing that unifies all Nicaraguans is the love for their tradition and their culture. Nicaraguans are proud of what they have. And one of the things they have is their local food.

The Nicaraguan cuisine includes a mixture of the indigenous Miskito people, Spanish cuisine and Creole cuisine. Despite the blending and incorporation of pre-Columbian and Spanish influenced cuisine, traditional cuisine differs on the Pacific and the Caribbean coast.

Many of the local dishes are based on corn, and some of them are cooked on banana leaves for a unique taste.

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A mixture of rice and beans (appearing above in breakfast), most Nicaraguans eat this almost daily and it is considered a national symbol. It’s delicious but I ate this so often that after a few weeks I asked if I could have my rice and beans “separado”  for some variety.

Quesillo

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A medium sized tortilla topped with molten cheese, pickled sliced onions, sour cream, rolled into the shape of a burrito. Very convenient for eating on the run. It has become a staple of the Nicaraguan cuisine (although it may have its roots elsewhere)

SOPA DE QUESO

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It’s a tomato – chicken broth topped with crispy fried cheese-balls. The cheese taste comes from the fact that the cheese-balls disintegrate into the broth at the moment you put them in. Again, there may be similar dishes to this one in Latin America.

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Nacatamales is the local take on the traditional Latin America Tamale. It’s big. It’s tasty! It’s made of corn flour, and filled up with as many as 20 ingredients, which may include: pork, chicken, peas, carrots, onions, peppermint, sour orange, peppers, and many others. This is one of the meals that is cooked in banana leaves. An average Nacatamal may have 1000 calories. It is a very popular dish in Nicaraguan cuisine.

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Vigorón-

Pork cracklings with tenderly cooked cassava, topped with chopped cabbage and tomatoes. This is one food that can be traced to its origins.

A lady entrepreneur was looking for a way of selling food at a baseball stadium, in such a way people could eat it without using forks, and could easily dispose of the trash. She came up with the ingredients, and the name came from a medicine with the same name, which was used to increase the vigor of people.

The food became a staple of Granada, the town where it originated, but it is eaten around the country and beyond. It is usually served on banana leaves.

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Baho

This one is more elaborate, and it takes dried beef and some vegetables: cassava, plantain, tomatoes, onions, all topped,  with the same chopped cabbage and tomatoes as in the previous plates. This food is popular for lunch, and also served on the people’s plates. Very hearty.

These are just some examples of the food you get in Nicaragua, across the whole country. But there are many local dishes in every city that can be taken advantage of.

Nicaraguans are proud of their country, their culture and their food. Just ask.

What do Nicaraguans eat daily?

Breakfast: Beans, rice, tortilla. Served with water, sometimes flavored with powder.

Lunch: Beans, rice, tortilla. Sometimes chicken on the side. Sometimes cucumber or cabbage on the side. Occasionally soup as an alternative to this meal.

Dinner: Beans, rice, tortilla. Sometimes chicken or pork on the side. Sometimes cucumber or cabbage on the side. Sometimes pico de gallo on the side.

In rural Nicaragua, there isn’t a whole lot of variation between days or between meals.There is also a lot of snacking. Pick mangos and mamon off of trees and eat them when they want is not uncommon.

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